Connect with us

Health

Health & Happiness – Right in Your Pocket! 10 Fitness Apps

Athletic shoes, water bottles and protein bars aren’t the only essentials to help you get the most out of your workout—your phone can be one too! In fact, there are plenty of innovative, easy-to-use apps that can help you along your mental health, fitness or overall wellness journey. From meditations and sleep trackers...

Get Back in the Flow! Free Outdoor Yoga Classes

With fresh air, clear skies and lush grass, summertime is the perfect time to give outdoor yoga a go! And luckily, numerous parks and craft breweries across Gwinnett are hosting free classes from now into the fall! Whether you’re a total beginner, a seasoned yogi or you haven’t stretched in ages, don’t worry—the experienced instructors will guide...

Hope Clinic: Choosing Compassion Over Costs

Hope Clinic: Choosing Compassion Over Costs You might not remember what you talked about last time you went to the doctor or urgent care, but chances are, you definitely remember the bill. It’s tricky to find health care that fits your budget, with or without insurance – so much so...

Snap, Crackle, Pop! Pain Relief at Your Pace

Snap, Crackle, Pop! Pain Relief at Your Pace Waking up from a restful power nap. Taking a long stretch before bed. That runner’s high after a steady jog around the park. Imagine that satisfying feeling, but targeted at relieving your tension, soreness and pain. Whether back pain’s...

Smiles Change Lives at Georgia School of Orthodontics

Georgia School of Orthodontics is passionate about transforming the smiles and lives of its patients. It provides exceptional orthodontic care to the entire Atlanta community, through both its affordable treatment options and its complimentary care programs.   GSO’s Mission One of GSO’s primary missions is providing access to high-quality orthodontic treatment at...

What’s New at Northside Hospital Gwinnett

Northside Hospital Gwinnett has welcomed three new physicians across their practices just this past month. Each of the new team members is passionate about their line of work and they are ready to meet their new Gwinnett patients. Northside Hospital is excited to continue expanding in Gwinnett in order to best serve the county and continue helping...

NGHS is for their Community

Incredible things are happening in the Northeast Georgia Health System (NGHS) in October. NGHS is celebrating 20 years of employees giving back to the community through We Are Targeting Community Health (WATCH), the NGHS Foundation’s employee giving club! “Through WATCH, 100% of senior leadership and more than half of NGHS staff are committed to...

10 Apps for a Happier, Healthier Life

If you are like millions of Americans, you have a desire to embrace a healthier lifestyle. But, let’s face it. Life is busy. The increasing ties between the health and wellness industry and technology make it easier than ever to track your progress and move toward a healthier lifestyle. Fitness-focused technology such as FitBit and Apple Watch...