Many in Buford and the surrounding communities already know Henderson Vanderpool as the passionate advocate behind Buford Family Fitness, but fewer know the extent of his work designing and consulting on customized fitness facilities. A seasoned veteran in the fitness industry, Henderson has spent decades helping individuals, families, and groups from all walks of life improve their health...
You know you’re home when you can name every shortcut down Scenic Highway and you remember Braves games at old Fulton County Stadium like gospel. For Clayton Cain, home isn’t just a place, it’s a legacy. It’s red dirt under cleats, a family name folks still remember, and a promise to do good...
With Cinco de Mayo around the corner, Gwinnett’s taco joints are gearing up to bring the heat—literally and figuratively. But here's the thing: you don't need a holiday (or even a Tuesday) to chase down a good taco. In a county this diverse, the taco scene is as stacked as a well-packed tortilla. Whether you're into birria...
Some folks pack up and head to the beach for Spring Break. Others burn through their gas money chasing roller coasters in Florida. But you’re smarter than that. You know that adventure ain’t measured in miles. It’s found in knights in shining armor, high-flying lacrosse shots, and laser-tag battles that settle family feuds. This year, we’re keeping things...
Look, we’ve officially hit that awkward time of year. Football’s a distant memory, basketball’s still deciding if it wants to be interesting, and don’t even get me started on whatever we’re supposed to do for entertainment in March post-Oscars. The weather’s playing mind games—one day it’s spring, the next it’s winter’s last revenge. We need something to...
Toy collectors, nostalgia junkies, and wide-eyed kids—this one’s for you! Remember Toy Story 2’s Al the Toy Collector, on the hunt for Woody the cowboy doll to complete his rare toy collection? Well, now we’re all Al—except instead of begging our parents, we actually have the money to track down the toys we always wanted. And from March 28-30, Toylanta is bringing the...
There’s nothing more debilitating than pain that never lets go. If pain has been following you like a shadow, clouding your day as you try to accomplish daily tasks, you’re not alone. Chronic pain affects one in five adults, leaving an estimated 50 Americans suffering from this public health epidemic. If you’ve lived with pain for years,...
Get ready for an in-depth look at the heart of Lawrenceville in this special State of the City episode of the Lawrenceville Bicentennial Podcast! Hosted by Nathan McGill and featuring Mayor David Still, this episode is packed with insights on Lawrenceville’s evolution under Mayor Still’s leadership.
You’ll hear about Mayor Still’s vision for a...
