Trail Mix. What is it? Well duh, it’s a mix of nuts, seeds and dried fruit that is packed with protein as well as minerals and vitamins so that you can walk on trails and such.
“Do ya want some GORP?” The term “trail...
Staying Healthy could be as easy as following a few steps a day
Breathe Right: Breathe from your diaphragm instead of your chest to maximize oxygen intake, improve circulation and enhance body function.
Wash your hands often: You...
What You’ll Need
1 1/2 pounds Kirby or Persian cucumbers
4 cloves garlic, peeled and smashed
2 teaspoons dill seeds
1/2 teaspoon red pepper flakes (optional)
1 cup apple cider...
From changing leaves and fashions to pumpkin-spiced everything and the return of football season, there’s a lot to be excited about with the arrival of Fall in Georgia. Thanks to the Marine Trade Association of Metro Atlanta (MTAMA), there’s one more thing to add to that list:...
If you're a student out for the summer, it can be easy to get a little bored in between sleeping late and enjoying the school-free time. Or if you're an adult working a 9 to 5, you might be trying to find something to look forward to...
Your body is art, it is beauty, it is love and it is life. It should be treated as such! Your well-being is the top priority for Diana’s Med-Spa. They consider the importance of the balance between beauty care and health. Their mission is to bring their...
We work hard, and we want to enjoy the fruits of our labor. The temptation can be strong to spend money on extravagances for ourselves and others. But putting money aside for later means investing in our future, and it’s just smart.
This past Sunday (January 22) was the start of the Lunar New Year! Celebrated by many countries, including China, Vietnam and Korea, this day marks the beginning of the new year on the calendar. For those who celebrate, the celebration will last for days and will be...
New Year, New Me! We say it every time, but how often does the new you stick around? We make resolutions with the highest of hopes, but often find ourselves struggling to maintain them come the next few weeks. Let 2023 be different, let it be your...
We all make resolutions at the end of each year. Some plan to be more studious, to start reading books again in place of watching Netflix. Some plan to be more organized, to stop procrastinating doing the laundry or filling out the calendar. Some plan to be...
Trail Mix. What is it? Well duh, it’s a mix of nuts, seeds and dried fruit that is packed with protein as well as minerals and vitamins so that you can walk on trails and such.
“Do ya want some GORP?” The term “trail...
Staying Healthy could be as easy as following a few steps a day
Breathe Right: Breathe from your diaphragm instead of your chest to maximize oxygen intake, improve circulation and enhance body function.
Wash your hands often: You...
What You’ll Need
1 1/2 pounds Kirby or Persian cucumbers
4 cloves garlic, peeled and smashed
2 teaspoons dill seeds
1/2 teaspoon red pepper flakes (optional)
1 cup apple cider...
From changing leaves and fashions to pumpkin-spiced everything and the return of football season, there’s a lot to be excited about with the arrival of Fall in Georgia. Thanks to the Marine Trade Association of Metro Atlanta (MTAMA), there’s one more thing to add to that list:...
If you're a student out for the summer, it can be easy to get a little bored in between sleeping late and enjoying the school-free time. Or if you're an adult working a 9 to 5, you might be trying to find something to look forward to...
Your body is art, it is beauty, it is love and it is life. It should be treated as such! Your well-being is the top priority for Diana’s Med-Spa. They consider the importance of the balance between beauty care and health. Their mission is to bring their...
We work hard, and we want to enjoy the fruits of our labor. The temptation can be strong to spend money on extravagances for ourselves and others. But putting money aside for later means investing in our future, and it’s just smart.
This past Sunday (January 22) was the start of the Lunar New Year! Celebrated by many countries, including China, Vietnam and Korea, this day marks the beginning of the new year on the calendar. For those who celebrate, the celebration will last for days and will be...
New Year, New Me! We say it every time, but how often does the new you stick around? We make resolutions with the highest of hopes, but often find ourselves struggling to maintain them come the next few weeks. Let 2023 be different, let it be your...
We all make resolutions at the end of each year. Some plan to be more studious, to start reading books again in place of watching Netflix. Some plan to be more organized, to stop procrastinating doing the laundry or filling out the calendar. Some plan to be...
